Introduction Everyone starts somewhere. The story of a fighter doesn’t begin in the ring; it begins with the courage to walk into their first Muay Thai class. At TAG, many of our athletes started as curious beginners and evolved into dedicated warriors. This post takes you through the transformation – from day one on the […]
Introduction Fight camp is where champions are made. It’s the intense, focused period before a fight when Muay Thai athletes push their minds and bodies to the limit. At TAG Muay Thai, fight camp is more than just extra rounds or cardio – it’s a full-spectrum transformation that combines physical training, mental sharpening, nutrition, and […]
Introduction TAG Muay Thai isn’t just a gym—it’s a proving ground for talent. While many know TAG for its expert coaching and elite training culture, it’s the fighters who bring that vision to life. From first-time competitors to regional champions, TAG’s rising stars are making waves in the Muay Thai community. In this blog, we […]
Introduction Every gym has a story, but few resonate like the rise of TAG Muay Thai. What began as a humble setup in a garage has transformed into a powerhouse for athletes, families, and the local community. This is more than a timeline—it’s a story of passion, persistence, setbacks, victories, and the relentless pursuit of […]
Introduction Ever wonder what it’s really like to train as a Muay Thai fighter at TAG? It’s more than just hitting pads and throwing punches. It’s a lifestyle that blends discipline, nutrition, mindset, and hard work from sunrise to sunset. Whether you’re considering joining TAG’s fight team, starting your fitness journey, or just curious, here’s […]
Introduction When you think of Muay Thai, you likely picture fast-paced striking, high kicks, and powerful elbows. But behind every sharp technique is a foundation of strength and conditioning that makes it all possible. Muay Thai fighters don’t just train in the ring—they also work hard outside of it to build strength, endurance, and resilience. […]
Introduction The teep, also known as the push kick, is one of the most underrated but essential tools in Muay Thai. It might look simple, but when used correctly, it can control distance, disrupt rhythm, and even score knockdowns. Whether you’re just beginning or looking to level up your game, understanding how to improve your […]
Introduction In Muay Thai, both sparring and fighting are essential parts of a fighter’s development. However, they serve different purposes and come with unique expectations. Whether you’re training at a gym like TAG or preparing for a competition, understanding the difference between sparring and fighting is key to personal growth, safety, and skill mastery. https://youtu.be/dgaJRe43lYI […]
Introduction The Muay Thai clinch is one of the most powerful and strategic tools in a Nak Muay’s arsenal. Known as “plam,” the clinch combines technique, timing, strength, and balance to control an opponent, deliver devastating knees, and set up fight-ending moves. At TAG Muay Thai, mastering the clinch is a key part of training, […]
Introduction Muay Thai is more than a combat sport; it is an art form, a tradition, and a path to personal growth. One of the best ways to deepen your understanding and refine your technique is to attend seminars led by world-class athletes. At TAG, we’ve had the incredible honor of hosting some of the […]