TAG Muay Thai offers more than just training—it’s a full experience grounded in tradition, community, and personal transformation. Whether you’re a beginner or a fighter preparing for competition, our gym creates an environment where everyone can grow.
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1. A Culture of Respect That Shapes Every Student
From day one, you’ll notice how TAG is different. We greet each other with bows, listen to our coaches, and take care of our training partners. This respect-based culture, rooted in Thai tradition, creates a supportive space where everyone feels safe and welcome. It’s not just about learning how to fight—it’s about building character.
2. Programs for Every Level and Goal
TAG is open to everyone—kids, teens, adults, beginners, and fighters. Whether you’re just starting out or looking to fine-tune advanced techniques, there’s a class that fits your needs. Our instructors guide you at your own pace, focusing on proper form, conditioning, and mindset. You’ll never feel left behind.
3. Real Fighters, Real Coaches, Real Experience
Our coaching team has been in the ring and knows what it takes to succeed. They bring not only technical expertise, but also real-world insight from amateur and professional fights. They help you avoid bad habits, push through plateaus, and stay focused—whether you’re training for fitness or competition.
4. Smart Sparring with a Purpose
Sparring at TAG isn’t about who hits harder—it’s about learning. We pair students based on skill level and always have a coach overseeing the rounds. Beginners learn timing and distance, while advanced students sharpen their fight strategies. Controlled sparring keeps everyone safe and focused on improvement.
5. Women’s Muay Thai That Empowers and Inspires
Women at TAG train in a space where they’re respected, supported, and challenged. Many come for fitness or self-defense—but stay because they find strength in both body and mind. Our women’s program is designed to build confidence and create a strong community of female athletes.
6. Kids’ and Teens’ Classes That Teach More Than Martial Arts
TAG’s youth program goes beyond punches and kicks. Our young students learn how to stay disciplined, focused, and respectful in every part of life. Parents often see improvements in behavior, school performance, and self-confidence. It’s not just a workout—it’s a life lesson.
What kids gain at TAG:
- Confidence and leadership
- Anti-bullying awareness
- Better focus and discipline
- Real self-defense skills
7. Traditional Muay Thai Mixed with Modern Fitness
We respect the roots of Muay Thai but also believe in evolving with time. That’s why we combine traditional techniques with functional fitness methods like mobility training, strength conditioning, and mental focus drills. This helps our students become stronger, faster, and more aware—inside and outside the gym.
8. A Facility That Supports Your Lifestyle
TAG’s facility is clean, well-organized, and built to help you train without distraction. With flexible class times and welcoming staff, it’s easy to make Muay Thai part of your weekly routine.
What you’ll find when you walk in:
- Clean mats and modern training gear
- Morning, evening, and weekend classes
- A friendly and helpful front desk team
- Spaces for both group training and one-on-one sessions
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Come see what makes TAG different.
Whether you’re here to fight, get fit, or find focus—TAG Muay Thai is ready for you.👉 Start your journey today at tagmuaythai.com
Get more information about our class times and pricing on the next page!
Amazing gym, high level instructors for all levels. Great & positive energy!
Great!!! Facility!!! And great!!! Coaches!!!!! Highly recommend.
I attended the Tuesday and Wednesday night Muay Thai classes. Students are great to partner up with to run the drills shown. Kru Chris has a great academy for health, staying active or for your competition needs. He demos the drills and lets you execute them, when the round is completed, he explains what he sees and what needs to be corrected to do the drill again. Kru Chris and his assistant coaches are great in teaching and explaining the fundamentals of Muay Thai. Highly recommended in the area.
Our 6 year old is loving TAG and all of the coaches and in a very short period of time our son has gained self confidence. Highly recommend Coach Chris and his team!
Chris and the people at TAG are truly top notch and a step above anywhere else I’ve been when it comes to Muay Tai instruction and training. Whether you’re a novice or have experience in Muay Tai they’ll take the time to ensure you meet your goals. Highly recommend the highly knowledgeable and dedicated crew at TAG!
Great place to learn whether you’re new to the sport or advanced and well trained. Skill levels ranging from first day to years deep in the sport. I love the instructors and Kru Aboy is super humble and non judgemental and tries to help everyone in any way he can. I love coming to TAG and training and to be honest I’ve trained at quite a few places and this one has the most instruction. They teach proper technique and all the small things that can make a difference in a fight and self defense are stressed here to help make the students prepared to defend themselves if they have to or if they choose to start fighting in the sport. I recommend this place to anyone and everyone who’s interested. They have a free two week trial too, so what do you have to lose? Come learn something.
TAG is a family friendly, kid friendly, female friendly place to learn the art of eight limbs in the Sterling/Dulles. area. After being at schools nearby that don't actually teach but just brawl and spar. IT was refreshing to see Coach Chris actualy teach a class, technique and padwork. Yes, a school that uses thai pads. Also where students use thai pads in Virgina!!! It was nice to see the students interact and learn as well . Coming from schools in the west that are very progressive and successful , it was refreshing. Those that actually move up in level can do sparringin Level II . The sparring is controlled and there are online posts of those that are in heated battle with their "war wounds" and people aren't punching bags as well. Its a drama free environment with zero favoritism towards fighters or those that want to just learn and leave. It is a respectful clean environment unlike others in the area where ringworm runs rampant from time to time and it will interupt your training. TAG has an amazing kids program that integrates parents to assist. Currenyly TAG isn't a top fighter school but to be a leader in providing a quality training and learning environment is more important. If you build it, they will come.
