Introduction Muay Thai is one of the most effective striking arts in the world, but in the realm of mixed martial arts (MMA), versatility is key. Fighters need to combine striking with grappling, wrestling, and submissions. At TAG Muay Thai, we not only teach the fundamentals of Muay Thai but also help you transition these […]
READ MORE »Sterling MARTIAL ARTS & FITNESS REACH YOUR FULL POTENTIAL WITH TAG Muay Thai
We at TAG Muay Thai are dedicated to your success. Get started today with our FREE EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
Sterling MARTIAL ARTS & FITNESS REACH YOUR FULL POTENTIAL WITH TAG Muay Thai
We at TAG Muay Thai are dedicated to your success. Get started today with our FREE EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
Get more information about our class times and pricing on the next page!
Welcome to
Sterling’s Premier Martial Arts Academy
Finding the right martial arts school can feel overwhelming. At TAG Muay Thai in Sterling, VA, our mission is simple: to help you and your family become stronger, more confident, and better prepared for life-both inside and outside the gym.
Our expert instructors are here to understand your goals and guide you every step of the way in a fun, supportive, and motivating environment. Whether you’re looking for a kids’ martial arts program, adult Muay Thai training, or a family-friendly fitness class, you’ll find it here at TAG.

Discipline, Confidence, and Life Skills That Last
Our youth programs do more than teach punches and kicks. We help kids develop focus, coordination, respect, and resilience-skills that carry over into school, sports, and everyday life. With positive reinforcement and structured training, we bring out the best in every child so they can succeed in and out of the classroom.

Strength, Balance, and Self-Defense for Adults
Ready to transform your fitness while learning authentic martial arts? Our adult classes combine Muay Thai technique, conditioning, and practical self-defense for a workout that builds both body and mind. Whether your goal is weight loss, improved flexibility, stress relief, or competition-level training, TAG Muay Thai will help you get there.
BENEFITS OF TAG Muay Thai

Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.

Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.

Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
Why Train at TAG Muay Thai?
RECENT BLOG POSTS
Introduction Muay Thai is often associated with adult athletes, but it’s an excellent choice for kids as well. This dynamic martial art teaches much more than just striking techniques. With its emphasis on respect, discipline, and focus, Muay Thai offers children valuable life skills that extend far beyond the gym. In this blog, we’ll explore […]
READ MORE »Introduction Muay Thai, known as the “Art of Eight Limbs,” is not only a martial art but a comprehensive fitness regimen that builds both physical and mental strength. Whether you’re looking to get fit, boost your confidence, or develop mental resilience, Muay Thai offers a perfect combination of cardio, strength training, and mental fortitude. In […]
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