Biography
Meet Coach Shaida Hong – TAG Muay Thai’s Kids’ Coach
If you’re looking for a coach who brings energy, encouragement, and a true family vibe to the gym, look no further than Coach Shaida Hong! A dedicated Muay Thai practitioner since 2016, Shaida first stepped onto the mats at TAG Muay Thai and never looked back. Now, she’s taking on the role of Kids’ Coach, sharing her passion for the art while helping young athletes build confidence, discipline, and technique.
Shaida isn’t just a coach—she’s a mom of five, and Muay Thai runs deep in her household. Her older kids trained at TAG during their teens, and now her youngest, Starrla, is continuing the tradition in the kids’ class. She understands firsthand how Muay Thai can shape a child’s growth, both physically and mentally, and she brings that same nurturing and motivating energy to every class.
When she’s not at the gym, Shaida is a National Sales Manager and a creative entrepreneur. She runs Shady Selection, a business specializing in custom shirts and laser-engraved items, which you can check out at www.shadyselection.com or on Instagram and Facebook. She also loves to cook, with a special talent for Cambodian cuisine—a passion that brings just as much joy as holding pads for the kids.
Shaida’s approach to coaching is simple: make every child feel welcome, empowered, and excited to train. Whether it’s their first class or they’re preparing for competition, she ensures each student develops their skills while having fun along the way.
Come meet Coach Shaida at TAG Muay Thai and see why she’s the heart of our kids’ program!