1. Building a Strong Foundation with Muay Thai
TAG introduces fighters to the “Art of Eight Limbs,” creating the perfect base for striking in MMA.
Key Points:
- Teaches balance, timing, and body mechanics.
- Builds confidence with punches, kicks, knees, and elbows.
- Strengthens conditioning and endurance.
- Develops a disciplined mindset for combat sports.
- Provides cultural respect and tradition in training.
https://youtu.be/dgaJRe43lYI
2. Transitioning Muay Thai Skills into MMA Striking
TAG helps students adapt traditional Muay Thai techniques into modern MMA contexts.
Key Points:
- Adjusts stance for MMA cage movement.
- Teaches striking combinations suited for MMA rules.
- Focuses on effective distance management.
- Trains defensive counters against diverse opponents.
- Incorporates clinch control for cage fighting.
3. Expanding Beyond Striking – Wrestling and Jiu-Jitsu
TAG’s MMA program adds grappling and ground techniques to complement striking.
Key Points:
- Builds takedown defense to protect strikers.
- Teaches transitions between striking and grappling.
- Focuses on submissions and ground control.
- Improves clinch wrestling for cage dominance.
- Encourages hybrid skill development for all scenarios.
4. Strength, Conditioning, and Fight-Ready Endurance
TAG emphasizes physical fitness tailored for MMA competition.
Key Points:
- Circuit training to match fight intensity.
- Explosive power development through drills.
- Core strengthening for grappling exchanges.
- Agility and reaction training.
- Recovery and injury-prevention routines.
5. TAG’s Community and Coaching Philosophy
More than skills, TAG offers guidance, mentorship, and a supportive team culture.
Key Points:
- Experienced coaches with real fight backgrounds.
- Team-driven training environment.
- Encouragement for beginners and pros alike.
- Focus on personal growth and confidence.
- A pathway from casual training to competitive fighting.
https://youtu.be/gmoJsv_E6_8?si=Gz1yUiytwgL1IQ4S