Muay Thai: More than a New Year’s Resolution

It’s that time of year again when people start to think about resolutions for the New Year. Whether you want to eat better, spend more time with your children, further your education, or break a bad habit, the New Year is a perfect time to seek out ways to better yourself, or get a fresh start altogether…through an Ancient Martial Art – Muay Thai.  It comes as no surprise then that this is also a time of year that fitness facilities and martial arts studios see a spike in attendance.

People turn to Muay Thai for a variety of reasons:

Many come for an opportunity to increase their physical fitness, but they usually do not consider the additional benefits. Do you want to get in better shape? Muay Thai can help with that. In studying Muay Thai, Nak Muays (students) become well-rounded athletes. Cardio, strength, agility, and flexibility can all be gained through Muay Thai. But the benefits don’t stop there.

Nak Muays learn effective self-defense.

They learn discipline, which can be beneficial in other areas of their lives.

TAG Adult Class

Perhaps most importantly, through the study of Muay Thai, Nak Muays have the opportunity to develop mutually beneficial relationships with one another.

There is no greater motivator than being surrounded by an encouraging, supportive group of people who want nothing more than to see you succeed.

What are you going to do to better yourself in 2018?

Whether you are considering Muay Thai to enhance your overall fitness, to learn a new skill, or because you want to fight, contact T.A.G. for a free two-week trial. Kru Chris will be happy to discuss your goals and see what we can do to help make your 2018 the best year yet.

Subscribe to our YouTube channel to learn more about Muay Thai and self-defense techniques. Our gym aims for well-rounded fighters with a strong foundation built on proper technique to succeed in any fighting arena.

Want to join a martial arts gym in Northern Virginia? We offer a FREE two-week trial.