6 Re-Play Worthy Muay Thai Moments In The UFC

Fighters in the UFC combine a variety of martial arts forms in order to be more competitive. However, there is no doubting the effectiveness of Muay Thai in the ring or cage! From brutal close-range strikes to control-gaining moves like the clinch, Muay Thai has proved to be an essential martial art practiced by UFC fighters. [...]

How to deal with a fight loss

You trained hard, gave your respective martial art your all - blood, sweat, and maybe a few tears. Everything you’ve done up to the point of your fight was to prepare you for your fight! Though you may have gotten a few good strikes in, the outcome was not what you expected. It is easy [...]

Muay Thai’s BEST Female Nak Muays

Violent yet mesmerizing and entertaining at its highest level, Muay Thai has attracted a huge following worldwide and inspired many men and women to take it up either for self-defense or sport. The casual sports observer need not look any further than the Ultimate Fighting Championship's Joanna Jedrzejczyk to see that there are many female [...]

5 Things You Miss When You Take A Break From Muay Thai

Why would you ever want to take a break from Muay Thai? But I get it, sometimes you have to.  Whether it’s taking a few days off after a major tournament, a few weeks off to focus on another area of your life, or a few months off due to medical reasons or change in [...]

Why Gym Loyalty Is Important

Because your gym is your home.  And its members are you family.  Just like home, the gym gives you a space to express yourself.  Just like family, its members will do anything to help you.  Gym loyalty is crucial because your gym should give everything it has into making you a better fighter and a [...]

What Muay Thai Taught Me

Muay Thai has been a gift to me.  It has affected every aspect of my life in more ways than I ever could have imagined.  There are many more than five things that Muay Thai has taught me, but here are the top characteristics that I discovered about myself by training and fighting Muay Thai [...]

Reflections After 3 Years At TAG Muay Thai

This week is my 3rd anniversary at TAG Muay Thai.  I can hardly believe it’s been three years already.  When I look back to where I was on my first day of Phase I class to where I am today, I do not recognize myself.  I could never have imagined that I would be capable [...]

4 Steps to Becoming An Amateur Fighter

So you want to be a Nak Muay (Muay Thai Boxer)? If you haven’t already, the first thing you will want to do is join a Muay Thai gym and let your coach know what your goals are. If you’d like more expertise in another fighting style, see if that gym offers that fighting style [...]

4 Tips For Fighting A Shorter Opponent

Fighting someone shorter than you are can be a blessing- if you know how.  I am a 5'10" female and I never fought another woman taller than myself.  But I have to say, I have encountered some short girls who knew how to fight and win against much taller opponents.  There are some natural perks [...]

Nutrition Is The Key For Muay Thai Success

As the holiday festivities draw to a close and New Year’s resolutions are made, it’s time to start thinking about how to take your Muay Thai game to the next level. Training as much and as hard as possible will only get you so far.  A major component of successful Nak Muays is diet.  Even [...]