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So far Staff has created 36 blog entries.

6 Re-Play Worthy Muay Thai Moments In The UFC

Fighters in the UFC combine a variety of martial arts forms in order to be more competitive. However, there is no doubting the effectiveness of Muay Thai in the ring or cage! From brutal close-range strikes to control-gaining moves like the clinch, Muay Thai has proved to be an essential martial art practiced by UFC fighters. [...]

7 Deadly Sins Of Street Fights

As the old adage goes, the best fight is the one you’re not in. The second best fight is the one you win. However, the line between winning and losing in a street fight is a thin one. There are no rules in a street fight and often times you are fighting a stranger. With [...]

13 Remedies for Shin Pain

Muay Thai is a unique martial art in that no other martial art uses the shin quite like Thai Boxers do. In Muay Thai, you kick with your shin, not your foot! This can cause some discomfort in the beginning or after your first fight. The single, best remedy for shin pain is prevention. Before [...]

How to deal with a fight loss

You trained hard, gave your respective martial art your all - blood, sweat, and maybe a few tears. Everything you’ve done up to the point of your fight was to prepare you for your fight! Though you may have gotten a few good strikes in, the outcome was not what you expected. It is easy [...]

5 South Paws Every Fighter Should Know Of

A South Paw is someone who fights with their right hand and foot forward. These fighters are often difficult to counter by those not used to facing them. Some South Paws fight this way because they are naturally left handed while others adopt this stance in order to gain a competitive advantage. There have been [...]

12 Unspoken Guidelines For Muay Thai Newbies

ATTN: Muay Thai Newbies - If you are venturing into the Thai martial art of Muay Thai for the first time, read through a few tips to help you navigate through your first few months at a Muay Thai gym. [Related: Your First Muay Thai Class] * These unspoken rules don’t apply to our super fun [...]

Foam Rolling Tips To Speed Up Muay Thai Recovery

Foam rollers are cylinder-shaped trigger-point therapy tool used for stretching out sore muscles and relieving muscle tension. Foam rolling speeds up the process of Myofascial Release a.k.a muscle recovery, which increases blood flow and relaxes deep muscle tissue. Similar to yoga, foam rolling helps increase your flexibility, which is an awesome plus for any Nak [...]

Can I learn Muay Thai on my own?

If you would like to learn Muay Thai but are not sure how to get started, you are likely wondering where you can turn for answers. In their quest to master the art, some people try to learn the moves of Muay Thai by watching videos and practicing at home, but you must remember that Muay [...]

Muay Thai’s BEST Female Nak Muays

Violent yet mesmerizing and entertaining at its highest level, Muay Thai has attracted a huge following worldwide and inspired many men and women to take it up either for self-defense or sport. The casual sports observer need not look any further than the Ultimate Fighting Championship's Joanna Jedrzejczyk to see that there are many female [...]

6 Impulses Every NEW Muay Thai Fighter Must Overcome

Our bodies are wired to send strong signals when we feel a threat in order to avoid experiencing further pain or danger. Sometimes this exchange between our nerves and the brain can force us to have some unhealthy reactions during a fight. Read on to see if you are guilty of the most common impulses and [...]